Well done to Kare, Pauline and the Wife for smashing the Pretty Muddy 5K Race for Life today!
Post work run
Pace is slowly coming back, it’s not fun being this unfit though!
Katie did an AMAZING job running the Enigma Half this weekend, getting a new PB, finishing tenth overall and as the first female over the line! It was great to meet Foxy and Karen, top people and thanks for arranging the event. You may have noticed me lurking around the course, here’s some pics. If anyone wants full size originals, just …
Post stag do run with Phil. Not pleasant. Or Fast.
Decided to put some steps on the fitbit this morning. Horrible pace, but not a bad distance for the fourth run of the year.
It got a little bit easier…
Yeap, its been far too long. And it shows. Dammit.
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